Side Dishes

What to serve with Caponata – 15 Side Dishes

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Caponata is traditionally served with mashed potatoes, but you may also pick from a variety of side dishes such as polenta, fried rice, or broccoli.

With these delectable sides, you can turn your Caponata meal into a wonderful party.

Caponata is a wonderful Italian tomato-based side dish that comes up quickly and pairs well with grilled meats or veggies.

It’s a classic meal, but it’s also quite adaptable. And it’s easy to see why. Caponata is not only high in veggies and herbs, but it is also high in taste.

But thats not all!

The basic but tasty components that make this meal so good are capers, olives, and tomatoes.

These side dishes, though, aren’t only for special events. They’re ideal for any gathering.

Why Consider Serving Side Dishes For Caponata?

What to serve with Caponata – 15 Side Dishes

Caponata is a traditional Italian dish that dates back to the Roman era.

The dish is often served as an appetizer or side dish with polenta and is incredibly tasty.

If you don’t have any polenta or don’t feel like preparing it, there are a variety of different wonderful side dishes that may be served with your Caponata.

Most of these side dishes are also suitable for serving with Caponata as a main course.

As previously said, the side dishes you offer with Caponata should be distinct from one another.

You don’t want them to all be the same or monotonous, so choose a few different ones to go with your Caponata.

Consider the sorts of meals you like eating when deciding which side dishes to serve with Caponata.

Some individuals, for example, love spicy and somewhat sour dishes.

In this situation, you may go for pickled veggies or pickled red onions.

If you like your cuisine to be light and easy on the stomach, then olives, bread, and cheese would be a better choice.

It’s vital to note that Caponata may stand alone as a main course.

Many people, however, like it as an appetizer or side dish.

In this instance, it is critical to choose side dishes that may be served as an appetizer or as a side dish.

What to serve with Caponata – 15 Side Dishes

What to serve with Caponata – 15 Side Dishes

Caponata is a colorful tomato-based meal with eggplant, peppers, and olives. It’s a tasty side dish to go with grilled chicken, fish, or pork.

1. Baked Beans

It’s no wonder that baked beans are one of the most popular Caponata side dishes. They complement everything from pizza to chicken and may be served in a variety of ways. To prepare your own baked beans, use canned beans and your favorite spices or herbs.

2. Roasted Tomatoes

Roasted tomatoes are an excellent alternative for a tasty side dish to Caponata. Tomatoes are simple to cook, flavorful, and available in a variety of forms and colors. Try roasting some tomatoes for a nutritious side dish that doesn’t contain too much carbohydrate or salt. These tomatoes may be used in a number of ways. They may be used as a garnish on salads or sandwiches, or as a side dish with other foods. Roasted tomatoes are excellent and go well with Caponata or other dishes.

3. Roasted Vegetables

One of the best things about caponata is how adaptable it is. It’s one of those meals that may be made with or without meat, making it suitable as a side dish or as part of a main course. This meal has several varieties, but they all have the same flavor. It has a sweet, tangy taste that isn’t overbearing. If you want to add some vegetables to your dish, caponata is a great option.

4. Bread

Because it may be eaten cold or hot, this meal has grown in popularity over the years. Bread is the ideal companion when it comes to presenting caponata. You may dip it into the caponata or use it to hold the remainder of the meal.

5. Fried Plantains

Plantains are similar to bananas, but that’s not the only thing they have in common. They have a crunchy outside and a soft inside that melts in your tongue. This side dish is extremely tasty when served with Caprese salad. If you like sweets, this side dish will be the ideal dessert for your dinner. Plantains may even be fried in the same manner as potatoes are.

6. Broccoli Slaw

This salad combines two popular recipes into one, making it a must-try for anybody trying to increase their vegetable intake. Broccoli slaw is not a conventional side dish, but it is growing in popularity. It’s simple to create and can be dressed up or down. When eating broccoli slaw, you may add as much dressing as you like, but since broccoli slaw is very flavorful, I suggest using just a little amount. This recipe is great on its own, but it also goes well with a main course and couscous.

7. Grilled Cauliflower

Grilling cauliflower instead of using it raw is another alternative. Grilling cauliflower brings out its inherent sweetness and taste, making it more tasty than other methods of cooking. You can even grill it with whatever vegetables you choose, making this a flexible and simple meal. This meal may be served either hot or chilled. You may either grill it right away or let it cool before serving. It’s the ideal side dish for those trying to enhance their veggie consumption.

8. Cucumber Salad

Because the tastes of caponata are enhanced by the freshness of cucumbers, this salad is best served alongside it. Cucumbers are fantastic since they are low in calories and carbohydrates while yet being rich in fiber. They are a nutritious complement to any meal.

This salad may be made using a variety of vegetables such as onions, tomatoes, peppers, and so on. Cucumbers, on the other hand, I believe are the ideal alternative since they give a lot of flavor to your meal while still being nutritious. If you want to add some sweetness to this salad, drizzle it with balsamic vinegar.

9. Mashed Potatoes

Serving mashed potatoes with your caponata is one of the easiest ways to cook this meal. If you want to add some diversity to your supper, try this with some roasted veggies on the side. There are several ways to cook these potatoes, so experiment with the ingredients to make this meal your own.

10. Peas

If you enjoy peas, you’ll adore this recipe for a Caponata side dish. You may get canned beans or peas at the grocery store, making this a fast and easy meal to prepare. You may add the peas to the salad or to some cooked rice or pasta.

11. Artichoke Hearts

Caponata is often served cold, although it also works well as a side dish or appetizer. It’s one of those recipes you’ll want to share with your family and friends. In fact, if you’re intending to serve caponata at your next party or dinner, try to create a big batch so that everyone may enjoy it.

12. Eggplant

Eggplant complements a wide range of tastes. So, whether you’re searching for a breakfast, lunch, or supper meal, this is the ideal item to use. Because it is abundant in potassium and protein, eggplant is an excellent source of nutrients if you are aiming to maintain a healthy diet.

13. Cauliflower

Cauliflower is a popular vegetable these days since it is simple to cook and has a mild taste. It is also an excellent alternative for individuals who want to maintain their health. Cauliflower is rich in fiber and low in fat, making it an excellent option for anyone looking to reduce their consumption of bad foods. Cauliflower is best served as a side dish, but it may also be used as the primary element in your next meal.

14. Sweet Potatoes

This is yet another side dish that may be served as an appetizer or with your main entrée. Sweet potatoes are a flexible vegetable since they may be used as the primary element in a meal or as a side dish. If you want to offer sweet potatoes as a side dish with your dinner, consider experimenting with different ingredients. You may, for example, roast them with other veggies or herbs to produce a robust and flavorful side dish. You may also sauté them with butter and spices to make them nice and flavorful.

15. Onions

The onion is a simple vegetable to cook and consume. If you like eating onions with your meals, you may include them into side dishes or soups. Onions may be cooked in a variety of ways. You may sauté them with oil and spice, stir-fry them, or add them to your favorite soup.


Caponata is a delicious meal that may be served as a main course or as a side dish.

You may serve it with everything from seafood to meats as long as you serve it with a flavorful side, such as our suggested sides here.

This recipe is delicious whether served for lunch or supper.


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What to Serve with Caponata – 15 Side Dishes

Caponata is a colorful dish of eggplant, peppers and olives in a tomato sauce. It’s a great side dish to serve alongside grilled chicken, fish or meat.
Prep Time 5mins
Cook Time 10mins
Total Time 15mins


  • Baked Beans
  • Roasted Tomatoes
  • Roasted Vegetables
  • Bread
  • Fried Plantains
  • Broccoli Slaw
  • Grilled Cauliflower
  • Cucumber Salad
  • Mashed Potatoes
  • Peas
  • Artichoke Hearts
  • Eggplant
  • Cauliflower
  • Sweet Potatoes
  • Onions


  • Pick any of these delicious side dishes.
  • Prepare the ingredients in the order specified in the recipe.
  • Be ready in no time!


What do you serve with caponata?

Simply defined, eggplant caponata is a savory side dish that goes well with grilled meats, seafood, and even pasta. It’s delicious on crostini or flatbread with a sprinkle of fresh parsley on top.

What are examples of side dishes?

Asparagus is a typical vegetable used as a side dish.
Beans that have been baked.
Potatoes baked.
Dinner rolls or different types of bread.

How do you plan side dishes?

Here are four suggestions to keep in mind while you plan:
Colors and textures should be varied. A Thanksgiving platter should be colorful and include a variety of textures.
Flavors should be balanced. We love bacon, but you don’t want four bacon-flavored side dishes.
Make options available.
Take a look at the Timeline.

How long does caponata last in the fridge?

You can keep eggplant caponata in the refrigerator for up to a week in an airtight container. It’s a terrific make-ahead supper since the taste improves with time!

What is a side dish for eggplant parm?

From classics such garlic bread and bruschetta, to healthier options such as sauteed spinach and roasted brussel sprouts, there are so many options for what to serve with Eggplant Parmesan.

What goes with eggplant for a meal?

One of the most profitable matches.
Served with garlic.
With sesame seeds.
Using herbs.
Served with lamb.
Served with red wine.
Served with chocolate.
Served with goat cheese.
With cinnamon and nutmeg.

What is the most popular side dish?

Which side dishes are the most popular?
Asparagus roasted.
Brussels sprouts roasted.
Fries with steak.
Cauliflower mashed.

How many sides should you serve?

Depending on the size of your party and the number of courses you want to offer, three to five distinct side dishes is a fair range to strive for. Alternatively, one or two basic side dishes may do for a more relaxed supper or midweek dinner. Consider roasted veggies or a basic salad.

How many side dishes should you have for dinner?

Assortment of Side Dishes

For six diners, three sides is enough, so you will need to be judicious about which sides you pick. To break things up, include at least one starch, such as Neapolitan pasta with lentils, one vegetable dish, and a colorful salad, such as Michael Solomonov’s kale tabbouleh.

How big should a side dish be?

Salad: For a side salad, serve one large handful per guest. Side dishes of vegetables and potatoes: Four or five ounces of each should enough. Pasta, beans, rice, and grains: Aim for two ounces per person for a side dish (but allow for six ounces of pasta and three ounces of beans for vegetarians).

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