What To Do With Overripe Papaya? 18 Overripe Papaya Recipes

Papaya that has become overripe may be eaten as a vegetable. It may also be used with cucumbers and tomatoes to form a pleasant salad. It may also serve as the foundation for a tropical fruit salad.

Overripe papaya, like ripe mango, has a lot of sweet, sticky, tasty flesh in between the seed.

What can you do with a ripe papaya? Overripe papaya may be used in a variety of ways. You may create ice cream with papaya, a smoothie with papaya and honey, or a fruit salsa.

If you’re wondering what to do with overripe papaya, this article has 13 excellent culinary options.

18 Overripe Papaya Recipes

Overripe papaya may be used to produce a tasty and healthful fruit smoothie. Simply combine it with milk, sugar, vanilla extract, and ice in a blender. You may also prepare a papaya salad, a pleasant cocktail, or even a papaya sorbet with it.

Tropical Breakfast Papaya Bowls

When papaya is in season, the tropical breakfast bowl is a simple way to eat it. Simply slice or cube ripe papayas, scoop them into a bowl, and top with yogurt, fresh fruit, and oats or cereal to create the tropical breakfast bowls. I like to add a dollop of coconut milk and a sprinkling of cinnamon and sugar to mine.

Easy Papaya Smoothie

Smoothies made from overripe papayas are simple to create. Simply mix overripe papayas with yogurt and season to taste. I prefer to base my smoothies on papaya, but you can also include coconut milk, ice cream, honey, bananas, and other fruits. The taste may vary according on the components you choose, so experiment to find out what you enjoy most.

Papaya Salsa

Many individuals are unfamiliar with how to handle ripe papayas. They believe they are rotting and discard or freeze them for later use. However, ripe papayas are absolutely edible, with just the correct balance of sweetness and acidity to make them delectable.

The key to utilizing papayas is to cook them until they are soft enough to cut open and peel off the skin. Then you may savor their delectable flesh. Papaya salsa is a tasty way to use up overripe papayas while they’re still in season.

Thai Green Papaya Salad

The Thai papaya salad may be created with any ripe fruit, which is why I enjoy it so much. The papaya’s sweetness cuts through the Thai basil’s heat, while the mint and cilantro provide a fresh accent.

You may prepare a huge quantity of this recipe if you desire. Simply prepare enough for 4 servings and freeze in small quantities in airtight containers.

This salad may also be made with different fruits, such as mangoes or peaches.

Filipino Green Papaya Relish

Green papaya is a common element in Filipino dishes. Any ripe fruit, particularly papayas, may be used to make this relish. Simply peel the papayas, remove the seeds, dice them, and place them in a big pot to prepare the relish. Cook for 5 minutes over medium heat, or until they are soft. Bring to a boil with the sugar, vinegar, fish sauce, garlic, and salt to taste. Reduce the heat to medium-low and continue to cook for 15 minutes. Take the pan off the heat and mix in the lime juice. Allow to cool before serving.

Homemade Papaya Jam

Consider creating your own papaya jam if you want a simple and tasty method to preserve your overripe papaya.

I went through a period of producing everything from scratch a few years back. It’s not that I disliked canned meals; it’s simply that I wanted to know what was in them. This entailed understanding not just what was in it, but also why it was there.

Because it contains little pectin, the natural thickener present in other fruits, papaya is an excellent fruit for making homemade jam. Pectin is added throughout the manufacturing process to help preserve the fruit, but it also makes the jam runny.

The best technique to create papaya jam is to use an equal quantity of fruit and sugar. Begin by cooking the papaya for a few minutes, or until it is soft. Remove from the heat and whisk in the sugar until it dissolves. Bring the mixture back to a boil in the same pan. When the jam begins to boil, continue to stir continually for 5-10 minutes, or until the jam thickens. Allow the jam to cool before transferring it to a jar. This will keep in the fridge for up to a year.

Mexican Papaya Salad

Serve a Mexican papaya salad with grilled chicken, black beans, and tortilla chips for supper. The avocado is optional, but it lends a creamy richness to the meal that makes it stand out.

Papaya, Banana & Coconut Muffins

If you’ve ever cooked banana muffins, you know how simple they are. Try preparing some using bananas, coconut, and overripe papaya for an interesting taste combination.

The coconut lends a tropical flavor to these muffins, while the papaya adds a mild sharpness. And the bananas give a delicate sweetness that complements the muffin’s moist texture.

Papaya Pineapple Sherbet

Papayas are available all year and may be enjoyed in a variety of ways. This sherbet recipe is an excellent way to make use of them. It just takes 15 minutes to prepare and may be served over ice cream scoops or as a refreshing drink.

Papaya and mango chutney

Overripe papaya produces an unexpectedly tasty fruit chutney. This recipe calls for chunky chunks of fruit as a basis for the chutney, but you may use whatever overripe fruit you have on hand, such as bananas or peaches.

Simply mix the fruit until smooth to produce the chutney. You may mash the fruit by hand with a fork or potato masher, or use a food processor. To taste, add spices, sugar, and vinegar. Refrigerate the chutney in an airtight jar for up to 2 weeks.

Papaya Seed Vinaigrette Dressing

If you want to add some flare to a salad or sandwich, try this papaya seed vinaigrette dressing. This is one of my favorite ways to eat overripe papaya, and it’s also a great way to use up the excess seeds. They bring such much flavor and crunch to a meal.

In a blender, add all of the dressing ingredients and pulse until smooth. Refrigerate the dressing in an airtight jar for up to 2 weeks.

Immune Boosting Papaya Chia Breakfast Pudding

This chia breakfast pudding is a simple dish that packs a protein, fiber, antioxidant, and vitamin punch into a nutritious breakfast or snack. You may prepare it in individual servings or in bulk. The pudding also freezes nicely, so you may have it on hand anytime you need a healthy snack.

Combine the coconut milk, chia seeds, and papaya puree in a medium mixing dish. Whisk until everything is fully blended. Wrap the mixture in plastic wrap and place it in the refrigerator for at least 3 hours.

When ready to serve, divide the chilled mixture into four serving dishes. Toppings should be added to each dish. Fresh mango, fresh pineapple, chopped almonds, or granola are all favorites of mine.

Warm (or cold) Quinoa Papaya Salad

One of the fruits that may be utilized in a number of ways is papaya. When roasted or grilled, the greenish peel is excellent, and it is often used to create papaya salad. However, the yellow flesh is also an excellent component, particularly when overripe, since it turns creamy and delicious. You may create papaya pudding, ice cream, or smoothies using the overripe fruit. You may also mix it with fruit juices to make a sweet, fruity cocktail.

Creamy Coconut Milk Papaya Mousse

Overripe papayas have so many use! If you’re searching for a dessert, try this creamy coconut milk papaya mousse.

Simply add papaya, coconut milk, vanilla essence, and some sugar in an ice cream machine and process until soft peaks form.

Rainbow Spring Rolls with Papaya Noodles

These lovely spring rolls are ideal for a summer picnic or light meal. They have a delightful, fresh filling made of shredded, overripe papaya, fresh veggies, cilantro, and papaya noodles.

Papaya Bars

There are so many ways to utilize overripe papaya that it is difficult to choose just one. But if I had to choose, I’d go with this recipe for papaya bars.

Overripe papaya’s sweet sweetness complements the somewhat acidic flavor of brown sugar. Moreover, unlike many other fruits, it is still solid enough to be cut into squares and baked in a crust.

Papaya Coconut Muffins

These muffins are a tasty twist on banana bread. They’re rich and juicy, with just a trace of coconut.

A handful of coconut flakes provide a wonderful texture to the muffins and complement the sweet, tropical taste of the papaya.

Thai Style Papaya Salad Rolls

Thai-style rolls come in a variety of tastes, but the most common filling is cucumber. Replace the cucumber with a scooped out and pitted papaya for a unique twist on these rolls.

The fruit’s creamy flesh is a good substitute for the cucumber filling. A sprinkling of sesame oil adds a great finishing touch to this unique Thai roll.

Papaya that has become overripe may be eaten as a vegetable. It may also be used with cucumbers and tomatoes to form a pleasant salad. It may also serve as the foundation for a tropical fruit salad.

Overripe papaya, like ripe mango, has a lot of sweet, sticky, tasty flesh in between the seed.

What can you do with a ripe papaya? Overripe papaya may be used in a variety of ways. You may create ice cream with papaya, a smoothie with papaya and honey, or a fruit salsa.

If you’re wondering what to do with overripe papaya, this article has 13 excellent culinary options.

18 Overripe Papaya Recipes

Overripe papaya may be used to produce a tasty and healthful fruit smoothie. Simply combine it with milk, sugar, vanilla extract, and ice in a blender. You may also prepare a papaya salad, a pleasant cocktail, or even a papaya sorbet with it.

Tropical Breakfast Papaya Bowls

When papaya is in season, the tropical breakfast bowl is a simple way to eat it. Simply slice or cube ripe papayas, scoop them into a bowl, and top with yogurt, fresh fruit, and oats or cereal to create the tropical breakfast bowls. I like to add a dollop of coconut milk and a sprinkling of cinnamon and sugar to mine.

Easy Papaya Smoothie

Smoothies made from overripe papayas are simple to create. Simply mix overripe papayas with yogurt and season to taste. I prefer to base my smoothies on papaya, but you can also include coconut milk, ice cream, honey, bananas, and other fruits. The taste may vary according on the components you choose, so experiment to find out what you enjoy most.

Papaya Salsa

Many individuals are unfamiliar with how to handle ripe papayas. They believe they are rotting and discard or freeze them for later use. However, ripe papayas are absolutely edible, with just the correct balance of sweetness and acidity to make them delectable.

The key to utilizing papayas is to cook them until they are soft enough to cut open and peel off the skin. Then you may savor their delectable flesh. Papaya salsa is a tasty way to use up overripe papayas while they’re still in season.

Thai Green Papaya Salad

The Thai papaya salad may be created with any ripe fruit, which is why I enjoy it so much. The papaya’s sweetness cuts through the Thai basil’s heat, while the mint and cilantro provide a fresh accent.

You may prepare a huge quantity of this recipe if you desire. Simply prepare enough for 4 servings and freeze in small quantities in airtight containers.

This salad may also be made with different fruits, such as mangoes or peaches.

Filipino Green Papaya Relish

Green papaya is a common element in Filipino dishes. Any ripe fruit, particularly papayas, may be used to make this relish. Simply peel the papayas, remove the seeds, dice them, and place them in a big pot to prepare the relish. Cook for 5 minutes over medium heat, or until they are soft. Bring to a boil with the sugar, vinegar, fish sauce, garlic, and salt to taste. Reduce the heat to medium-low and continue to cook for 15 minutes. Take the pan off the heat and mix in the lime juice. Allow to cool before serving.

Homemade Papaya Jam

Consider creating your own papaya jam if you want a simple and tasty method to preserve your overripe papaya.

I went through a period of producing everything from scratch a few years back. It’s not that I disliked canned meals; it’s simply that I wanted to know what was in them. This entailed understanding not just what was in it, but also why it was there.

Because it contains little pectin, the natural thickener present in other fruits, papaya is an excellent fruit for making homemade jam. Pectin is added throughout the manufacturing process to help preserve the fruit, but it also makes the jam runny.

The best technique to create papaya jam is to use an equal quantity of fruit and sugar. Begin by cooking the papaya for a few minutes, or until it is soft. Remove from the heat and whisk in the sugar until it dissolves. Bring the mixture back to a boil in the same pan. When the jam begins to boil, continue to stir continually for 5-10 minutes, or until the jam thickens. Allow the jam to cool before transferring it to a jar. This will keep in the fridge for up to a year.

Mexican Papaya Salad

Serve a Mexican papaya salad with grilled chicken, black beans, and tortilla chips for supper. The avocado is optional, but it lends a creamy richness to the meal that makes it stand out.

Papaya, Banana & Coconut Muffins

If you’ve ever cooked banana muffins, you know how simple they are. Try preparing some using bananas, coconut, and overripe papaya for an interesting taste combination.

The coconut lends a tropical flavor to these muffins, while the papaya adds a mild sharpness. And the bananas give a delicate sweetness that complements the muffin’s moist texture.

Papaya Pineapple Sherbet

Papayas are available all year and may be enjoyed in a variety of ways. This sherbet recipe is an excellent way to make use of them. It just takes 15 minutes to prepare and may be served over ice cream scoops or as a refreshing drink.

Papaya and mango chutney

Overripe papaya produces an unexpectedly tasty fruit chutney. This recipe calls for chunky chunks of fruit as a basis for the chutney, but you may use whatever overripe fruit you have on hand, such as bananas or peaches.

Simply mix the fruit until smooth to produce the chutney. You may mash the fruit by hand with a fork or potato masher, or use a food processor. To taste, add spices, sugar, and vinegar. Refrigerate the chutney in an airtight jar for up to 2 weeks.

Papaya Seed Vinaigrette Dressing

If you want to add some flare to a salad or sandwich, try this papaya seed vinaigrette dressing. This is one of my favorite ways to eat overripe papaya, and it’s also a great way to use up the excess seeds. They bring such much flavor and crunch to a meal.

In a blender, add all of the dressing ingredients and pulse until smooth. Refrigerate the dressing in an airtight jar for up to 2 weeks.

Immune Boosting Papaya Chia Breakfast Pudding

This chia breakfast pudding is a simple dish that packs a protein, fiber, antioxidant, and vitamin punch into a nutritious breakfast or snack. You may prepare it in individual servings or in bulk. The pudding also freezes nicely, so you may have it on hand anytime you need a healthy snack.

Combine the coconut milk, chia seeds, and papaya puree in a medium mixing dish. Whisk until everything is fully blended. Wrap the mixture in plastic wrap and place it in the refrigerator for at least 3 hours.

When ready to serve, divide the chilled mixture into four serving dishes. Toppings should be added to each dish. Fresh mango, fresh pineapple, chopped almonds, or granola are all favorites of mine.

Warm (or cold) Quinoa Papaya Salad

One of the fruits that may be utilized in a number of ways is papaya. When roasted or grilled, the greenish peel is excellent, and it is often used to create papaya salad. However, the yellow flesh is also an excellent component, particularly when overripe, since it turns creamy and delicious. You may create papaya pudding, ice cream, or smoothies using the overripe fruit. You may also mix it with fruit juices to make a sweet, fruity cocktail.

Creamy Coconut Milk Papaya Mousse

Overripe papayas have so many use! If you’re searching for a dessert, try this creamy coconut milk papaya mousse.

Simply add papaya, coconut milk, vanilla essence, and some sugar in an ice cream machine and process until soft peaks form.

Rainbow Spring Rolls with Papaya Noodles

These lovely spring rolls are ideal for a summer picnic or light meal. They have a delightful, fresh filling made of shredded, overripe papaya, fresh veggies, cilantro, and papaya noodles.

Papaya Bars

There are so many ways to utilize overripe papaya that it is difficult to choose just one. But if I had to choose, I’d go with this recipe for papaya bars.

Overripe papaya’s sweet sweetness complements the somewhat acidic flavor of brown sugar. Moreover, unlike many other fruits, it is still solid enough to be cut into squares and baked in a crust.

Papaya Coconut Muffins

These muffins are a tasty twist on banana bread. They’re rich and juicy, with just a trace of coconut.

A handful of coconut flakes provide a wonderful texture to the muffins and complement the sweet, tropical taste of the papaya.

Thai Style Papaya Salad Rolls

Thai-style rolls come in a variety of tastes, but the most common filling is cucumber. Replace the cucumber with a scooped out and pitted papaya for a unique twist on these rolls.

The fruit’s creamy flesh is a good substitute for the cucumber filling. A sprinkling of sesame oil adds a great finishing touch to this unique Thai roll.