What foods go well with walnuts?

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Walnuts have a sweet and bitter taste that may provide a distinct flavor and crunchy texture to a whole meal. They are mild, earthy, and somewhat acidic. This nut is versatile and can be eaten toasted, candied, plain, raw, or mixed into other dishes.

Walnuts may be used in a variety of cuisines, from sweets to savory foods. Yet, this underappreciated nut adds a unique texture and taste to a variety of meals.

There’s always a way to appreciate these nuts even more, whether you’re attempting to spice up a favorite dish or shelling whole walnuts for a snack.

What foods go well with walnuts? Walnuts complement fruits, cheese, chocolate, cookies, and a range of sauces including maple syrup, caramel, and vanilla.

They also go well with savory foods like poultry, sauces, salads, and wine. Walnuts may be found all over the globe and are often used in Mediterranean cuisine; they are suitable for both sweet and savory meals.

Walnuts are a wonderful fiber and nutrient-rich superfood to include in a morning meal, including oatmeal, cereal, and yogurt. They also go well with quinoa, pilaf meals, and fresh salad at other times of the day.

Walnuts go well with both savory and sweet recipes, and they may be spiced, candied, or eaten raw. They may also be served on a cheese plate or used to give crispness to roasted veggies.

Further information on what to eat with walnuts may be found in this article. The following are answers to commonly asked questions regarding combining meals and drinks with walnuts, as well as taste combinations that work well together. Continue reading to find out more!

What flavors go well with walnuts?

Walnuts have a nutty flavor that complements savory, earthy, and sweet flavors. Apples, cinnamon, dates, bananas, sea salt caramel, cherries, chocolate, maple, vanilla, pumpkin, coffee, sesame, or cayenne pepper are all good with walnuts.

These are some taste combinations that chefs like using these traditional ingredients:

  • walnuts + anise + dried figs + orange
  • walnuts + apples + honey
  • walnuts + caramel + prunes 
  • walnuts + coffee + cream
  • walnuts + cumin + prunes

What goes well with walnuts?

Salads, roasted veggies, or a fast snack to combine with wine and beer are just a few of the recipes you can prepare using walnuts. Whether you want to add chopped walnuts to sweet or savory recipes, choose your components carefully since, although the nut has a mild flavor, not all foods go well with it.

Walnuts go nicely with the following foods:

  • Breakfast: pancakes, waffles, oatmeal, cereal
  • Nuts: chestnuts, hazelnuts, pecans, pine nuts, praline,
  • Dairy: buttermilk, cream, créme fraîche, ice cream, marscapone, yogurt
  • Condiments: caramel, corn syrup, honey, maple syrup, olive oil, vanilla, walnut oil, molasses, soy sauce
  • Meat & seafood: chicken, bacon, shrimp, halibut, sea bass
  • Chocolate: dark, milk, white
  • Sugar: brown, confectioner, white
  • Vegetables: sweet potatoes, potatoes, brussels sprouts, green beans, broccoli, carrots, endive
  • Drinks: coffee, tea
  • Wine: Cabernet Sauvignon, Syrah, Merlot

What cheese goes well with walnuts?

Walnuts are a less oily nut that pairs well with aged cheddar and also with goat, sheep, or mixed-milk cheese.

If you enjoy robust flavors, walnuts pair well with blue cheese, particularly when drizzled with honey. Sheep’s milk cheese may also be used to compliment walnuts.

Some cheeses that go nicely with walnuts include:

  • blue cheese
  • cheddar cheese
  • goat cheese
  • parmesan cheese
  • ricotta cheese
  • roquefort

What fruit goes well with walnuts?

Fruits are the ideal choice for sweet snacks since they provide natural taste when mixed with honey, maple syrup, and sugar. Depending on the fruit, walnuts may enhance sour, acidic, or sweet flavors.

Apples often contain a tartness that, when combined with walnuts, provides the ideal amount of acidity necessary in a balanced dessert.

The following are the chefs’ favorite fruit pairings for walnuts:

  • Stone fruits: apples, apricots, cherries, grapes, nectarines, peaches, pears, persimmons, plums, pomegranates
  • Citrus fruits: grapefruit, kumquats, lemon, quince
  • Berries: cranberries, raspberries
  • Tropical fruits: bananas

What dried fruit goes well with walnuts?

Dried fruits are a fantastic alternative for adding sweetness and chewy texture to trail mix or baked products. They also make fantastic granola to add over yogurt or combine with chocolate to satisfy your sweet taste.

If you’re searching for dried fruits to pair with walnuts, here are several classics that pair well and don’t overshadow the flavor.

  • dates
  • figs
  • prunes
  • raisins
  • apricots
  • cranberries
  • cherries

What spice and herb go with walnuts?

Spices and herbs go nicely with walnuts and may be used to make delicious pasta or salad. To prepare a fast appetizer or snack, fold chopped spice and herb walnuts into a sauce or dip for bread and crackers.

These are several spice and herb blends that work well with walnuts, whether you’re creating spiced or herbed walnuts:

  • cinnamon
  • cumin
  • ginger
  • pepper
  • cayenne pepper
  • rosemary
  • tarragon

What alcohol goes with walnuts?

When walnuts and alcohol are combined, the taste combination is not only tasty, but also warming and nourishing. The body’s metabolism of alcohol and lipids produces heat, which warms you from inside.

These are some often used alcohol pairings with walnuts:

  • armagnac
  • bourbon
  • brandy
  • cognac
  • rum
  • port
  • whiskey

Eat With Walnuts: Conclusion

Because of their earthiness and richness, walnuts are widely utilized as a complementing ingredient in sweets, snacks, and breakfast meals. They are also incredibly adaptable and may be used in almost any recipe.

But, use the proper paring components since a little goes a long way. From fresh to dried fruits, walnuts pair well with sweet, sour, and acidic fruits to make cereal, oats, and granola to top pancakes or waffles for breakfast.

Additionally, walnuts are a delicious complement to savory dishes such as chicken, pasta, salads, and sauces. These nuts may be added to a meal raw, roasted, diced, or even pureed.

When making savory meals, use mild, soft, and easily melted cheeses that match well with walnuts, as these materials complement each other well with earthy and bitter flavors.

Whether it’s a fast snack or a big meal, the next time you make your favorite food, add some walnuts depending on the taste combinations offered.


What goes well with walnuts?

Top 5 Combinations

While a mixture of sweet and savory tastes with walnuts is popular, a sweet combination is preferred by all: (1) Dark Chocolate, (2) Sesame Cayenne Pepper, (3) Vanilla, (4) Sea Salt Caramel, and (5) Coffee.

How do you eat walnuts as a snack?

Just grabbing a handful, raw or toasted, is an excellent snacking option. But, it is not the only option. Walnuts have entered the snack market with more innovative products than ever before, in response to rising customer demand and curiosity.

How many walnuts can you eat a day?

Consuming 2 to 3 oz of walnuts per day as part of a healthy diet may be an effective method to promote gastrointestinal health and lower the risk of heart disease.”

Is snacking on walnuts healthy?

Consuming nuts as part of a balanced diet may be beneficial to the heart. Unsaturated fatty acids and other nutrients may be found in nuts. They’re also a wonderful snack item since they’re cheap, simple to store, and portable.

Can I eat walnuts with a meal?

According to new study, eating a handful of raw walnuts with meals heavy in saturated fat seems to minimize the dangerous fat’s capacity to damage arteries. Nevertheless, adding olive oil does not give the same level of vascular protection.

Do walnuts fight belly fat?

Nuts are considered superfoods because they have antioxidant levels that assist keep your body healthy. Nuts are high in fiber, protein, good fats, vitamins, and minerals, all of which aid in weight loss and the burning of belly fat.

Is it OK to eat a handful of walnuts everyday?

A handful of walnuts a day may help decrease your bad cholesterol, often known as LDL or low-density lipoprotein. Walnuts have been associated to a decrease in inflammation, in addition to supplying your body with the nutritional nutrients it requires.

How many walnuts should I eat for a snack?

10 walnuts (whole or 20 walnut halves)

What happens if we eat walnuts without soaking?

Raw nuts are very high in phytic acid. To put it simply, phytic acid is the outer shell of nuts that protects them from external forces. When we ingest it, it promotes gastrointestinal discomfort and hinders nutritional absorption.” Soaking nuts and seeds allows your body to better absorb nutrients.

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