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The Best Kid-Friendly Granola Bar Recipe

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We all know how essential it is to give our children nutritious meals, but with school, sports, and playdates, it may be difficult to find healthy snacks that they will really eat.

The fix?

Kid-Friendly Granola bars!

This easy meal may be created in 30 minutes with just a few ingredients.

To make it even more enjoyable, include your children in the process by allowing them to choose which flavors to include.

My Favorite Kid-Friendly Granola Bar Recipe

The Best Kid-Friendly Granola Bar Recipe

Granola bars are an excellent method to provide additional energy to your child in between meals.

Why not try creating your own nutritious, kid-friendly granola bars?

Ingredients:

  • 1 1/2 cups old-fashioned oats
  • 1/2 cup flaxseed meal
  • 1/2 teaspoon ground cinnamon
  • 1/4 teaspoon fine salt
  • 1 1/4 cup honey
  • 3 cups rice crisp cereal
  • 4 cup chopped almonds or pecans (or both)3
  • 3 tablespoons unsalted butter, melted and gently cooled, plus extra for the pan

Directions:

  1. Preheat the oven to 350 degrees F.
  2. Butter 88-inch baking pan.
  3. In a large mixing basin, combine oats, flaxseed meal, cinnamon, and salt.
  4. Add honey and stir until evenly coated.
  5. Fold in rice cereal, almonds, and melted butter.
  6. Bake until golden brown and slightly crisp, approximately 30 minutes, in prepared pan.
  7. Cool completely before cutting into bars.
  8. Store in an airtight container for up to 2 weeks.

A Fruity Kid-Friendly Granola Bar Recipe

The Best Kid-Friendly Granola Bar Recipe

We know that no matter how old our children get, we will always want them to have a nutritious food in their bag.

This is a meal we like since it is simple to prepare, tasty, and can be loaded with a variety of healthy ingredients that your children will enjoy.

For these bars, youll need:

  • 1 cup of oats
  • 1/2 cup of sliced almonds
  • 1/4 cup of dried cherries
  • 3 tablespoons of honey
  • 3 tablespoons of melted butter
  • 1/4 teaspoon of vanilla extract
  • 1/4 teaspoon of salt

So, lets get started with this one:

  1. The first step is to preheat your oven to 350 degrees Fahrenheit.
  2. Then, in a bowl, combine the oats, almonds, and dried cherries.
  3. With a spoon, combine them until they are uniformly distributed.
  4. Then combine the honey, melted butter, vanilla essence, and salt in a mixing bowl.
  5. Next, and this is the fun part, combine everything with your hands until it forms a sticky dough.
  6. When it’s properly blended (some people like it stickier than others), push it onto a greased 8-by-8-inch pan lined with wax paper so the bars come out cleanly when they cool.
  7. Bake for 20 minutes, and try not to finish the whole batch before it cools!

A Toddler-Friendly Granola Bar Recipe

Nothing beats watching your babies eat healthily and be happy!

However, cooking for kids might be difficult since they do not always like what you provide.

This recipe is certain to get your child thrilled about eating granola bars!

Gather the ingredients:

  • 1 cup of oats
  • 1/2 cup of peanut butter
  • 1/3 cup honey
  • 1/2 cup of raisins

Directions:

  1. Mix all the ingredients together in a bowl.
  2. Try to enlist the assistance of your child! Cooking is something that children like doing.
  3. They may even surprise you with their abilities; they may mix too much or too little, but encourage them. This is an excellent exercise for your child.
  4. Place the mixture on a baking sheet and place it in the fridge for two hours.
  5. When it’s done, cut it into little pieces and serve!

This meal will delight both your kid and you!

5 Tips for Making Kid-Friendly Granola Bars

When you have children, you must be prepared to cook some unusual foods.

And granola bars are no exception.

Making kid-friendly granola bars, on the other hand, is a breeze.

All you need are the appropriate materials and a little bit of creativity!

Here are our top suggestions for producing kid-friendly granola bars:

  1. Divide the mixture into smaller parts using an ice cube tray: This will make it simpler for your kids to consume while also giving them a fun chance to help out in the kitchen!
  2. You may also use other candies, such as chocolate chips or multicolored M&Ms, to add color and pleasure.Just be sure to add them after the granola bars have finished baking so they don’t melt all over everything else (we’ve been there).
  3. Use cookie cutters to cut the batter into shapes that are more aesthetically attractive than simply squares or rectangles (though they are fine too):Most grocery shops now have a variety of shapes available, so you can be as creative as you want with this one!
  4. Make certain that any toppings or decorations you use are unsweetened:Nowadays, many granola bars are laden with chocolate chips and other delicious goodies. However, if you want to make your granola bars kid-friendly, there is no need to add additional sugar. Instead, try mixing in unsweetened dried cranberries, coconut flakes, or even edible flowers!
  5. Allow the children to decorate the bars themselves: this is a terrific method to help them learn how to deal with food while also making it more enjoyable for them! Just make sure they wash their hands before going to town. They’ll adore it!

Why You Should Be Making Kid Friendly Granola Bars

So you love granola bars.

But your kids arent into them.

Does this imply that you must forego your favorite snack?

Of course not!

All you have to do now is create a kid-friendly version.

Making granola bars is simple and enjoyable, so here are our top reasons why it’s worthwhile to make some of these tasty, kid-friendly treats for your child’s next lunchbox or after-school snack.

1. It’s Easy!

To create granola bars at home, you only need a few ingredients, most of which you probably already have in your cupboard.

Plus, they bake quickly, so you can make a batch while the kids are at school and have them ready by the time they come home.

Thats all there is to it!

2. Save Money By Making Your Own

Purchasing premade granola bars for your children may be costly, particularly if you do it on a regular basis.

Why not save money and avoid those annoying food additives by producing them yourself?

You will save money and know precisely what went into each batch.

3. You Know What They’re Eating

When you make your own granola bars, you know precisely what ingredients are in them.

There are no hidden preservatives, artificial flavors, or unwelcome sugars and fats.

You have complete control over what your children consume throughout the day.

4. They’re a Healthy Snack

Granola bars are something you can feel good about feeding your children as a parent.

No matter how many times you tell your children that soggy cereal and milk are not a good snack, it is difficult to ignore the reality that children like cereal and milk!

You may offer them granola bars to let them know you want them to eat something (since they are constantly hungry).

But you also want kids to eat something nutritious, and granola bars are an excellent choice.

5. They’re a Great, Healthy Snack for Busy Moms and Kids on The Go

Granola bars are a quick, on-the-go snack ideal for busy parents and energetic kids.

You can create them at home using items you most likely already have in your cupboard, keep them in the fridge, and take one whenever you need it!

The Best Kid-Friendly Granola Bar Recipe

I love making granola bars for my kid. They’re easy to throw in a lunch box and a great source of protein—especially when you add nuts! Unfortunately, the store-bought varieties are expensive and filled with unnecessary sugars. I’ve experimented with different recipes, trying to find something that’s easy to make, doesn’t cost too much, and most importantly is healthy. I think I’ve finally found one that satisfies all those criteria.The best part about this recipe is that it’s so versatile. You can add or subtract ingredients depending on what you have on hand. You can use less sugar or honey if you want to make them sugar-free. And if your kid has allergies, substitute the peanut butter for almond butter and omit the nuts—that way they’ll still be nut-free but they’ll still get their protein from the peanut butter.This recipe makes around 20 bars depending on how big you cut them—but if you double it, it keeps really well in the freezer too!
Prep Time 10mins
Cook Time 20mins
Total Time 30mins

Ingredients  

  • 1 1/2cupsold-fashioned oats
  • 1/2cupflaxseed meal
  • 1/2teaspoonground cinnamon
  • 1/4teaspoonfine salt
  • 1 1/4cuphoney
  • 3cupsrice crisp cereal
  • 4 cup chopped almonds or pecans (or a mix of the two)3
  • 3 tablespoons unsalted butter, melted and gently cooled, plus extra for the pan

Instructions 

  • The first step is to preheat your oven to 350 degrees Fahrenheit.
  • Then, in a bowl, combine the oats, almonds, and dried cherries.
  • With a spoon, combine them until they are uniformly distributed.
  • Then combine the honey, melted butter, vanilla essence, and salt in a mixing bowl.
  • Next, and this is the fun part, combine everything with your hands until it forms a sticky dough.
  • When it’s properly blended (some people like it stickier than others), push it onto a greased 8-by-8-inch pan lined with wax paper so the bars come out cleanly when they cool.
  • Bake for 20 minutes, and try not to finish the whole batch before it cools!

FAQs

Are granola bars healthy for children?

They are not usually the healthiest snack choice for children. Granola bars may be both healthful and tasty, but they can also be a fat and sugar trap.

How do you make granola bars stick together?

While there are various sticky materials you may use, we’ve discovered that honey is the finest binding agent! When honey is added to homemade granola bars, it serves as a glue that holds everything together.

What are the healthiest snack bars for kids?

Healthy Kids Snacks: Bars
DINO Snacks. These are my favorite snack for one-year-olds since they are easy to chew, created with simple ingredients, and are low-mess.
KIND Granola Chewy Bar for Kids.
Larabars.
Fruit that has been freeze-dried.
Island Fruit Leather is a stretchy leather.

Is it worth it to make your own granola bars?

Homemade granola bars are simple to create if you have all of the necessary components, and they will undoubtedly save you money in the long run. It’s difficult to overcome the ease and habit of picking up a box of bars at the supermarket, but it seems worthwhile to attempt to manufacture our own.

What are the healthiest breakfast bars for kids?

Kids’ Healthy Granola Bars
Mills that are simple Baked Soft Bars Chocolate Peanut Butter Chip (*These include 8g of added sugar)
Made Delicious Granola Bars Mixed Berries.
Mini Zings Peanut Butter with Dark Chocolate.
Dinobars Blueberry, pear, and banana.
Blake’s Bars with Seeds Lemon Blueberry.
CLIF Peanut Butter Nut Butter Bars.

At what age can kids eat granola?

Granola pulverized (finely powdered) for infants 6 months and older. Granola with whole sunflower seeds. The age at which a kid is ready for whole seeds and nuts varies according on the firmness of the nut or seed, how the child began solids, and how advanced the child’s oral motor skills are.

Why are homemade granola not crunchy?

This is because high heat may cause components like nuts, oats, and seeds to burn before fully drying out and becoming crispy. To obtain crispy granola, cook it gently at a low temperature, swirl it to ensure that all of the oats are uniformly exposed to heat, and then let it cool.

What is the glue in granola bars?

Flaxseed meal. When mixed with the wet components, it forms a glue-like binding agent that helps keep the bars together.

What is the binder in granola?

The binder is responsible for clumping the basic materials together into clusters. Traditionally, sugar syrup is used, although any component with the ability to bind may be used. If you’re attempting to avoid sugar, egg whites make an excellent granola binder.

What are 2 healthy snacks for children?

Fresh fruit and vegetables, simple yogurt, cheese, or milk are all healthy snack alternatives. Try not to use high-fat, high-sugar, or high-salt meals as a reward or to console your youngster. Find other methods to reward children, such as stickers, a game, or a hug.

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