Strawberry Banana Smoothie Recipe without Yogurt

Whats not to love about a smoothie?

They’re cold and refreshing, and they come in a variety of flavors.

The greatest thing is that smoothies are a terrific way to get your daily fruit portions.

Smoothies are a terrific way to obtain your daily fruit portions, so having a good smoothie recipe on hand is essential.

Because it contains no yogurt or milk, this strawberry banana smoothie recipe is one of my faves.

Because I am allergic to yogurt, I must discover alternative methods to make my smoothies creamy.

In this case, the secret ingredient is banana!

How to Make Strawberry Banana Smoothies without Yogurt

Prep Time: 5 minutes

Cook Time: 30 seconds

Total Time: 5 minutes and 30 seconds

Ingredients:

• 1 cup frozen strawberries
• 2 bananas
• 1 cup orange juice (or other fruit juices)
• 2 tablespoons honey (optional)

Directions:

1. In a blender, combine the strawberries, bananas, orange juice, and honey. Blend until completely smooth.

7 Tips When Making Strawberry Banana Smoothies without Yogurt

Strawberry banana smoothies are a delightful way to obtain your daily fruit servings.

Here are some pointers for preparing strawberry banana smoothies without yogurt:

1. Consider Adding Vanilla Protein Powder

Consider adding vanilla protein powder to your smoothie if you want to increase the protein content.

Protein powder is often used in exercise drinks, but it may also be used in fruit smoothies.

Protein powder adds taste to some people’s strawberry banana smoothies, so if you like the flavor, add some!

Don’t forget about the ice cubes! Ice cubes provide the necessary thickness and creaminess to a smoothie.

2. Get the right ingredients

To make your smoothie taste better, choose the freshest fruits and vegetables possible.

If possible, choose organic fruits since they are more nutritious than commercially farmed fruits.

To avoid chemicals and antibiotics, purchase organic milk or soy milk.

3. Add some protein

If you want to add additional protein to your diet without using yogurt or other dairy products, try nuts like peanuts or almonds.

For a creamier texture, add a spoonful of almond butter or peanut butter.

4. Use ripe bananas

Bananas are naturally sweet, making them ideal for a banana strawberry smoothie.

Check that your bananas are ripe for maximum sweetness and taste! I enjoy using bananas with brown patches on the skin.

5. Add Enough Liquid

Add extra liquid than normal since bananas thicken the smoothie significantly when combined with other fruits like strawberries, which have very little water content.

6. Add Some Honey or Agave Nectar

Add additional honey or agave nectar to the recipe for an extra kick or to make your smoothie sweeter.

To keep it healthy, use raw honey or raw agave nectar instead of the processed versions found in most supermarkets.

7. Add a Dash of Cinnamon Powder or Ground Cloves

Another alternative for taste and health advantages is to add a dash of cinnamon powder or powdered cloves to your strawberry banana smoothies without yogurt.

There’s no need to go crazy here; a modest quantity would enough!

7 Ways to Enjoy This Healthy Strawberry Banana Smoothie Without Yogurt

1. Replace your child’s sugary cereal with this smoothie

Smoothies are a terrific method to convince your kids to eat fruit for breakfast instead of sugary cereals.

You may also use spinach or kale for extra vitamins, fiber, and antioxidants.

The leafy greens are nearly tough to detect, so you’ll be slipping in additional nutrients without your kids even realizing.

I try to sneak spinach or another leafy green into every smoothie I make, but my four-year-old has caught on, so this strawberry banana smoothie is one of our faves since it contains no veggies (apart from the banana, which she doesn’t understand isn’t simply a delicious fruit).

2. Swap out your morning coffee for this smoothie

It took me a bit to warm up to the idea of beginning my day with a smoothie, but I’m now a firm believer.

They’re quick and simple to prepare, and there’s the obvious advantage of getting plenty of healthful fruits and vegetables in first morning.

They also keep you full until lunch. And, I don’t know about you, but I’m lot more productive when I’m not hungry.

3. Sip this smoothie as a nutritious snack between meals

This might help you avoid harmful foods like chips or candies while also providing an energy boost.

4. Share this smoothie with your family

This recipe serves two, so treat your spouse or a friend to a smoothie as well.

You may also share it with your children, but leave out the protein powder if they have it; it isn’t essential for toddlers and isn’t suggested for young children.

5. Make more than one batch of this smoothie

If you appreciate the taste of strawberries and bananas together, prepare extra so you may have some later.

Place the remaining smoothies in freezer-safe containers and freeze until ready to use again. They can be frozen for up to three months!

6. Freeze it as a smoothie pop

Freeze the smoothie in popsicle molds for at least 4 hours.

For a little additional something-something, add a few sliced strawberries or bananas to the mold before freezing.

7. Freeze it as a slushie

Freeze the smoothie in an ice cube tray for at least 4 hours.

4 cup milk and mix until smooth.Once frozen, puree the cubes with 1 cup of water in a blender.