25 Recipes for Overripe Eggplant

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One of the most adaptable veggies is eggplant. You may create eggplant parmesan, lasagna, meatballs, soup, and other dishes with it. You may even use overripe eggplant to create healthful kid-friendly delights.

Eggplant is one of the most nutritious vegetables available, particularly when in season and in huge bunches at the farmers market.

Unfortunately, we often purchase more than we can consume before it is too late.

That is why we have compiled a collection of dishes that make use of overripe eggplant.

25 Recipes for Overripe Eggplant

25 Recipes for Overripe Eggplant

Overripe eggplant may be transformed into a delectable dip. Toss the chopped eggplant with olive oil, salt, and pepper. Then, add some fresh herbs and a squeeze of lemon juice to finish.

1. Grilled Eggplant

This eggplant dish exemplifies how to make the most of the bountiful summer fruit. It’s delicious as a main meal or as an appetizer, particularly when topped with grilled chicken or shrimp.

2. Smoky and Spicy Eggplant Burgers

These burgers are cooked using a mix of eggplant and zucchini and are crispy on the top and soft and juicy on the inside. Serve on a bun with your favorite toppings or as a vegetarian entree on their own.

3. Stuffed Eggplant Rolls

Try filling your own eggplant rolls if you’re feeling brave. The greatest thing is that you can stuff your rolls with whatever leftover vegetables from your fridge. Simply sauté onions, garlic, spinach, mushrooms, and tomatoes in a little amount of oil until soft, then add a handful of chopped parsley for a fresh taste.

Also see: 30 Easy Stuffed Eggplant Recipes I Can’t Get Enough Of

4. Spicy Indian-Style Eggplant

Eggplants are one of the world’s most adaptable vegetables, yet few people know how to prepare them. This dish from Preeti Mistry, an Indian cook, will alter that. To make a quick and excellent supper, toss diced eggplant with a spice and herb combination, serve over rice or flatbread, and top with toasted almonds or roasted tomatoes.

5. Eggplant Caponata

A sweet, acidic, and spicy caponata goes well with grilled meats or chicken, or it may be used as a filler for sandwiches or wraps. This is an excellent method to use up overripe eggplant since the peel adds taste and texture.

6. Eggplant-Feta Fritters

Crispy and light, these fritters make a quick and tasty vegetarian main meal. The batter is created with cooked eggplant mashed, fresh herbs, olive oil, and feta cheese. They are delicious with a Greek salad or mixed with spaghetti.

7. No-Sugar-Added Vegan Risotto

This creamy rice dish is the ultimate winter comfort meal, particularly when cooked with creamy almond milk. It’s also an excellent method to get rid of overripe eggplant.

8. Spicy, Cheesy Eggplant Casserole

This cheesy eggplant casserole is a delicious vegetarian main meal for the winter months, especially when accompanied with a salad of fresh greens. Fresh garlic, red pepper flakes, tomatoes, and olives add flavor to the sauce.

9. Roasted Ratatouille

In mere minutes, overripe eggplant, zucchini, and bell peppers are converted into a delightful, healthful side dish. To make the ratatouille even simpler, use frozen vegetables from the freezer section.

10. Grilled Eggplant and Tomatoes

Toss fresh tomatoes with grilled eggplant and onions, then top with balsamic vinegar, fresh herbs, and extra virgin olive oil for a quick and easy side dish.

11. Grilled Eggplant Skewers with Mint Pesto

Eggplant may be thick, but this dish utilizes slices of eggplant that have been soaked in lemon juice for around 20 minutes. A fast grill imparts a wonderful, smokey taste to the eggplant, and a fresh mint pesto provides just enough zing to make these skewers a crowd-pleasing snack.

12. Roasted Eggplant Fries with Herbs and Tomatoes

This recipe blends juicy tomatoes and herbs with roasted eggplant for a sweet and flavorful snack. Serve it alongside a bowl of dip or spread, or with a salad for a satisfying meal.

13. Crispy Eggplant Parmesan

This recipe blends juicy tomatoes and herbs with roasted eggplant for a sweet and flavorful snack. Serve it alongside a bowl of dip or spread, or with a salad for a satisfying meal.

14. Mediterranean Eggplant Tarts

This recipe blends juicy tomatoes and herbs with roasted eggplant for a sweet and flavorful snack. Serve it alongside a bowl of dip or spread, or with a salad for a satisfying meal.

15. Grilled Eggplant and Red Pepper Skewers

This recipe blends juicy tomatoes and herbs with roasted eggplant for a sweet and flavorful snack. Serve it alongside a bowl of dip or spread, or with a salad for a satisfying meal.

16. Creamy Tomato and Eggplant Soup

This substantial soup with just the right amount of heat and creaminess is ideal for any leftover roasted eggplant from yesterday night’s supper. To provide more protein, toss in some cubed grilled cheese or grilled chicken.

17. Spicy Eggplant Dip

Roasted eggplant serves as an excellent canvas for a spicy dip flavored with chili powder, garlic, and cumin. Serve with Mexican chips or pita bread.

18. No-Bake Greek Yogurt-Chocolate Pie

The filling for this pie is quite simple to prepare; just blend yogurt with a bit of honey and vanilla, whisk in chocolate chips, and place in the freezer overnight. After 10 minutes in the oven, you’ll have a thick and creamy dessert.

19. Crispy Roasted Eggplant and Feta Sandwiches

Eggplant has several advantages: it is simple to prepare, low in fat and calories, and flexible enough to be used in both savory and sweet recipes. Spread the mixture over whole-grain bread and top with a large dollop of goat cheese to make this sandwich even better.

20. Crispy Roasted Eggplant Salad

This roasted eggplant salad gets a new twist with a fast dip in a creamy sauce. This dish is perfect for the summer since it makes use of overripe eggplant from your garden or farmers market.

21. Slow-Cooked Eggplant Ragu

This simple vegetarian ragu is ideal for using the eggplants from your garden or farmers market. It’s low in fat and calories, and it goes well with grilled chicken, fish, or pig.

22. Stuffed Tomato-Basil Tart

This pie, with a creamy tomato interior and a crunchy crust, allows you to enjoy a taste of summer all year long. Serve it as a light dinner or brunch dish, or turn it into a substantial entrée by topping it with flavorful chicken or cheese.

23. Cauliflower-Eggplant Lasagna

This vegetarian lasagna is bursting with autumn flavors and works well as a main meal or side dish. The filling is creamy and tasty, and fresh basil pesto holds the layers together.

24. Smoky, Tangy and Spicy Tomato-Basil Pasta Sauce

This pasta sauce’s smokey tastes of bacon, tomato paste, and crushed red pepper complement grilled chicken, fish, or lamb. It goes well with penne, rigatoni, and other short pasta forms.

25. Roasted Eggplant Dip

Although eggplant is high in fiber and iron, it may be bland and dull. This simple recipe enhances the natural sweetness of eggplant with smokey flavor and a hint of spice. For dipping, serve with pita chips, flatbreads, or crusty bread.


25 Recipes for Overripe Eggplant

Can you use overripe eggplant?

If you cut the eggplant and see browning soon after, it is okay to consume. However, if the eggplant is already brown when you cut into it, it should be discarded.

What can I do with too much eggplant?

91 inventive ideas to use up the eggplant in your refrigerator
Melanzane alla Parmigiana (Parmesan eggplant)…
Egyptian spicy eggplant mesa’a’ah…
Curry with slow-roasted butter eggplant.
Sicilian eggplant rolls with zhoug (middle eastern) fried eggplant and tahini sabih.
Moroccan eggplant with cauliflower mash.

What does overripe eggplant taste like?

If eaten immediately after harvesting, a young, freshly selected eggplant with smooth, glossy skin and strong color will have no bitterness. Old or overripe eggplants, as well as those that are discolored or have been left out for a long time after harvesting, are more likely to have a bitter taste.

How do you use overripe aubergine?

The eggplant is roasted over hot coals, an open flame, or on a griddle pan, much like baba ganoush, until the skin is charred and the insides are soft and smoky. Because the exterior is virtually incinerated, it’s an excellent way to utilize up wrinkled or bruised eggplant.

Can you eat eggplant that has turned yellow?

JERRY: As eggplant matures, it becomes yellow, indicating that it is passed its prime in terms of flavor. When mature, the fruit of one Indian species known as ‘Udumalpet’ is naturally yellow. However, do not discard overripe fruit.

How to cook soft eggplant?

Roasting. Preheat the oven to 475 F, toss, brush, or drizzle the sliced eggplant with olive oil, and arrange in a single layer on a baking sheet. Bake for 18 to 20 minutes, or until the eggplant is soft.

When should you not eat eggplant?

If an eggplant has brown patches, it is unsafe to consume if it includes bugs, mildew, or other indicators of spoiling. It should be discarded.

How do you soften tough eggplant?

“Place a pinch of salt on both sides of the eggplant slices and set them aside for up to an hour.”

What not to eat with eggplant?

Brinjal with Curd

This combination should be avoided, according to Ayurveda, since the enzymes in curd coupled with brinjal might induce digestive difficulties.

Is eggplant OK if a little brown inside?

The flesh of the eggplant will have tan to brown streaks around the seeds. If this is the hue you’re looking for, it’s edible. If the flesh is dark rather than white, the eggplant is likely to be spoiled and should be thrown.

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