Overripe breadfruit may be used in a variety of ways. It may be added to salads, soups, and stews, mashed with butter and salt, or baked into a loaf of bread. Overripe breadfruit and coconut milk may also be combined to form a pudding.
Overripe breadfruit may be a difficult fruit to work with.
However, it has so many wonderful applications that you won’t have any leftovers!
What are the best ways to use up overripe breadfruit? It may be used to produce excellent sauces, jams, and jellies. It may also be used to thicken curries, stews, soups, and casseroles.
You may even make it into bread, which is a really easy and flexible technique. It can be used in pancakes, muffins, waffles, tortillas, and pretty much anything else you can think of!
Also, don’t miss out on these 21 Breadfruit Recipes.
Overripe breadfruit is so versatile that you’ll probably be at a loss for what to do with it. Try any of these recipes today and you may be amazed at how tasty they can be!
Contents
- 14 Overripe Breadfruit Recipes
- Breadfruit Cou-cou
- Kerala style Breadfruit curry
- Ulu (breadfruit) Custard Pie
- Breadfruit & Peas Stew – One-Pot Vegan Dinner
- Breadfruit Fritters
- Ginger Breadfruit Bread
- A Delightful Caribbean Breadfruit Salad
- Breadfruit Mashed “Potatoes” Hawaiian Style
- Caribbean Breadfruit Puffs
- Brunswick Salmon and Breadfruit Roll
- Breadfruit tostones
- Breadfruit burger patties/balls
- Baked Breadfruit Fritters with Mexican Toppings
- Breadfruit Fish Cakes
- 14 Overripe Breadfruit Recipes
- Breadfruit Cou-cou
- Kerala style Breadfruit curry
- Ulu (breadfruit) Custard Pie
- Breadfruit & Peas Stew – One-Pot Vegan Dinner
- Breadfruit Fritters
- Ginger Breadfruit Bread
- A Delightful Caribbean Breadfruit Salad
- Breadfruit Mashed “Potatoes” Hawaiian Style
- Caribbean Breadfruit Puffs
- Brunswick Salmon and Breadfruit Roll
- Breadfruit tostones
- Breadfruit burger patties/balls
- Baked Breadfruit Fritters with Mexican Toppings
- Breadfruit Fish Cakes
- FAQs
- How do you use over ripe breadfruit?
- Can breadfruit be too ripe?
- Can a ripe breadfruit be roasted?
- Can you cook soft breadfruit?
- How do you know if breadfruit has gone bad?
- What is the shelf life of breadfruit?
- What does ripe breadfruit taste like?
- What happens if you eat too much breadfruit?
- Why is my breadfruit soft?
14 Overripe Breadfruit Recipes
Overripe breadfruit may be used in baking recipes. It’s delicious in banana bread, muffins, and pancakes. It’s also great for making bread, buns, and crackers. It may also be used to create a fruit salad or a dessert.
Breadfruit Cou-cou
Breadfruit is as ubiquitous in the Caribbean as potatoes are in North America. It’s a huge fruit that resembles a hybrid between a banana and a massive coconut. The fruit has a meaty feel, but it is not like a potato, which may be cut, fried, or mashed. Breadfruit is often cooked whole, then split apart and served in slices with a creamy sauce or gravy.
Breadfruit chips are very popular, and you can make them at home by slicing breadfruit into thin pieces. After that, bake them at 350°F for approximately 10 minutes, or until they begin to crisp up.
Kerala style Breadfruit curry
This meal from the Indian state of Kerala combines a variety of spices and tastes. It utilizes breadfruit in a savory rather than sweet manner, but it’s still delicious!
Ulu (breadfruit) Custard Pie
If you like custard pies, you’ll want to try this one. It’s created with ripe breadfruit, which has a rich taste that complements the custard perfectly. This pie is so simple to make that it just takes around 30 minutes to prepare.
Breadfruit & Peas Stew – One-Pot Vegan Dinner
Breadfruit may be found all over the globe. When you do, be sure to experiment with the many applications. This is just one of many recipes that mix the fruit with other ingredients to make a satisfying, nutritious, and tasty supper.
Breadfruit Fritters
If you’ve never tasted breadfruit, you probably have no idea what it is, but if you want a tropical spin on a traditional breakfast meal, look no further. The huge, white, starchy fruit may be used in banana breads, muffins, pancakes, and other morning favorites in place of bananas.
It’s also delicious in savory meals like fritters and fried rice. I’ve created a fritter recipe that combines breadfruit and serves as a simple morning treat.
Ginger Breadfruit Bread
When my friend had a loaf of breadfruit laying around in her kitchen a few years back, it reminded me of gingerbread. I’ve been looking for methods to use it up since then. It’s best sliced and buttered, but it also works well in breads, muffins, and cakes.
I used breadfruit instead of bananas in one of my favorite bread recipes. The bread is moist and tasty, and the breadfruit adds a pleasant but not overpowering taste.
A Delightful Caribbean Breadfruit Salad
If you have access to a local farmers market, you may have seen breadfruit hanging around there. Breadfruit may also be purchased online via sites such as Amazon. If you don’t have fresh breadfruit on hand, you may prepare your own by cooking it in water for 20 minutes, or until soft.
Breadfruit Mashed “Potatoes” Hawaiian Style
I’ve been experimenting with various methods to utilize breadfruit. This is one of my favorites: mashed breadfruit and coconut combine to form a rich, creamy mash that can be used in place of mashed potatoes. It’s also a great side dish to serve during a tropical dinner party.
Caribbean Breadfruit Puffs
These breadfruit puffs are the ideal summer dessert! They’re also delicious for breakfast with a little butter and honey.
Brunswick Salmon and Breadfruit Roll
The Brunswick restaurant in San Francisco made the finest use of breadfruit I’ve ever eaten. It was presented as a salmon roll, and it was delicious! I produced a variation at home that is just as tasty and so simple to prepare! I just purchase the salmon fillet at my local supermarket, slice it up, stack it with fresh breadfruit, and serve it on a buttered bun. Yum!
Breadfruit tostones
Tostones are a popular Caribbean dish. They’re just fried breadfruit, which you can get in most supermarkets. They are crispy on the exterior and soft and sweet on the inside. I’ve also seen them cooked using plantains, but I like breadfruit. I normally make mine with the green skin still on, which gives them a beautiful, brilliant hue.
Breadfruit burger patties/balls
Breadfruit may be used to create burgers! That’s precisely what I did the first time I attempted it. I chopped up some ripe breadfruit, combined it with an egg, and formed it into patties. Then I fried them in a pan until both sides were browned. These patties go well with eggs and vegetables for breakfast or lunch.
Baked Breadfruit Fritters with Mexican Toppings
The topping is the greatest part of this dish. It’s a simple avocado, cheddar, and salsa mixture that may be used as a dip or as a topping for breadfruit fritters. I’ve also used it as a toast spread and a sandwich spread. You can also create a guacamole-like dip for chips or veggies with it.
Breadfruit Fish Cakes
This dish is one of my favorites since it is simple to prepare and produces a tasty supper. The breadfruit is supple and soft, while the fish cakes are light and tender, ideal for dipping into a tangy sauce. If you’re serving them as an appetizer, I recommend fresh fish like tilapia or grouper; if you’re serving them as a main course, I recommend whitefish like cod or haddock.
Overripe breadfruit may be used in a variety of ways. It may be added to salads, soups, and stews, mashed with butter and salt, or baked into a loaf of bread. Overripe breadfruit and coconut milk may also be combined to form a pudding.
Overripe breadfruit may be a difficult fruit to work with.
However, it has so many wonderful applications that you won’t have any leftovers!
What are the best ways to use up overripe breadfruit? It may be used to produce excellent sauces, jams, and jellies. It may also be used to thicken curries, stews, soups, and casseroles.
You may even make it into bread, which is a really easy and flexible technique. It can be used in pancakes, muffins, waffles, tortillas, and pretty much anything else you can think of!
Overripe breadfruit is so versatile that you’ll probably be at a loss for what to do with it. Try any of these recipes today and you may be amazed at how tasty they can be!
14 Overripe Breadfruit Recipes
Overripe breadfruit may be used in baking recipes. It’s delicious in banana bread, muffins, and pancakes. It’s also great for making bread, buns, and crackers. It may also be used to create a fruit salad or a dessert.
Breadfruit Cou-cou
Breadfruit is as ubiquitous in the Caribbean as potatoes are in North America. It’s a huge fruit that resembles a hybrid between a banana and a massive coconut. The fruit has a meaty feel, but it is not like a potato, which may be cut, fried, or mashed. Breadfruit is often cooked whole, then split apart and served in slices with a creamy sauce or gravy.
Breadfruit chips are very popular, and you can make them at home by slicing breadfruit into thin pieces. After that, bake them at 350°F for approximately 10 minutes, or until they begin to crisp up.
Kerala style Breadfruit curry
This meal from the Indian state of Kerala combines a variety of spices and tastes. It utilizes breadfruit in a savory rather than sweet manner, but it’s still delicious!
Ulu (breadfruit) Custard Pie
If you like custard pies, you’ll want to try this one. It’s created with ripe breadfruit, which has a rich taste that complements the custard perfectly. This pie is so simple to make that it just takes around 30 minutes to prepare.
Breadfruit & Peas Stew – One-Pot Vegan Dinner
Breadfruit may be found all over the globe. When you do, be sure to experiment with the many applications. This is just one of many recipes that mix the fruit with other ingredients to make a satisfying, nutritious, and tasty supper.
Breadfruit Fritters
If you’ve never tasted breadfruit, you probably have no idea what it is, but if you want a tropical spin on a traditional breakfast meal, look no further. The huge, white, starchy fruit may be used in banana breads, muffins, pancakes, and other morning favorites in place of bananas.
It’s also delicious in savory meals like fritters and fried rice. I’ve created a fritter recipe that combines breadfruit and serves as a simple morning treat.
Ginger Breadfruit Bread
When my friend had a loaf of breadfruit laying around in her kitchen a few years back, it reminded me of gingerbread. I’ve been looking for methods to use it up since then. It’s best sliced and buttered, but it also works well in breads, muffins, and cakes.
I used breadfruit instead of bananas in one of my favorite bread recipes. The bread is moist and tasty, and the breadfruit adds a pleasant but not overpowering taste.
A Delightful Caribbean Breadfruit Salad
If you have access to a local farmers market, you may have seen breadfruit hanging around there. Breadfruit may also be purchased online via sites such as Amazon. If you don’t have fresh breadfruit on hand, you may prepare your own by cooking it in water for 20 minutes, or until soft.
Breadfruit Mashed “Potatoes” Hawaiian Style
I’ve been experimenting with various methods to utilize breadfruit. This is one of my favorites: mashed breadfruit and coconut combine to form a rich, creamy mash that can be used in place of mashed potatoes. It’s also a great side dish to serve during a tropical dinner party.
Caribbean Breadfruit Puffs
These breadfruit puffs are the ideal summer dessert! They’re also delicious for breakfast with a little butter and honey.
Brunswick Salmon and Breadfruit Roll
The Brunswick restaurant in San Francisco made the finest use of breadfruit I’ve ever eaten. It was presented as a salmon roll, and it was delicious! I produced a variation at home that is just as tasty and so simple to prepare! I just purchase the salmon fillet at my local supermarket, slice it up, stack it with fresh breadfruit, and serve it on a buttered bun. Yum!
Breadfruit tostones
Tostones are a popular Caribbean dish. They’re just fried breadfruit, which you can get in most supermarkets. They are crispy on the exterior and soft and sweet on the inside. I’ve also seen them cooked using plantains, but I like breadfruit. I normally make mine with the green skin still on, which gives them a beautiful, brilliant hue.
Breadfruit burger patties/balls
Breadfruit may be used to create burgers! That’s precisely what I did the first time I attempted it. I chopped up some ripe breadfruit, combined it with an egg, and formed it into patties. Then I fried them in a pan until both sides were browned. These patties go well with eggs and vegetables for breakfast or lunch.
Baked Breadfruit Fritters with Mexican Toppings
The topping is the greatest part of this dish. It’s a simple avocado, cheddar, and salsa mixture that may be used as a dip or as a topping for breadfruit fritters. I’ve also used it as a toast spread and a sandwich spread. You can also create a guacamole-like dip for chips or veggies with it.
Breadfruit Fish Cakes
This dish is one of my favorites since it is simple to prepare and produces a tasty supper. The breadfruit is supple and soft, while the fish cakes are light and tender, ideal for dipping into a tangy sauce. If you’re serving them as an appetizer, I recommend fresh fish like tilapia or grouper; if you’re serving them as a main course, I recommend whitefish like cod or haddock.
FAQs
How do you use over ripe breadfruit?
Overripe breadfruit may be used in a variety of ways. It may be added to salads, soups, and stews, mashed with butter and salt, or baked into a loaf of bread. Overripe breadfruit and coconut milk may also be combined to form a pudding.
Can breadfruit be too ripe?
A mature breadfruit is very soft to the touch. In my recipes, I seldom use overripe fruit. A mature breadfruit (left) and an unripe breadfruit (right) in the tree.
Can a ripe breadfruit be roasted?
A barely ripened breadfruit is best for roasting since it’s simpler to work with and has a better texture and taste. When the skin of a fully developed breadfruit is pressed, it becomes mushy, making it harder to handle and less appealing when roasted.
Can you cook soft breadfruit?
Because only soft, ripe breadfruit may be eaten fresh, the most usual method to consume breadfruit is to prepare it beforehand.
How do you know if breadfruit has gone bad?
How to detect whether your breadfruit is rotten. The fruit has gone rotten if it is tender to the touch. Mold or fungus developing on it, as well as spots of black or brown bruising on the fruit’s surface, are further symptoms of spoiling.
What is the shelf life of breadfruit?
Breadfruit ripens fast after harvesting, between 1 to 3 days. By carefully harvesting and pre-cooling fruit with chipped ice in the field and throughout transit, post-harvest handling and storage procedures may increase the shelf life of fresh fruit for up to 25 days.
What does ripe breadfruit taste like?
How Does Breadfruit Taste? Breadfruit may be eaten at any point of maturity, but the mature but still solid breadfruit, which tastes like a potato, is the most popular. When little and green, it tastes like an artichoke; when completely mature, it tastes like sweet, soft bread.
What happens if you eat too much breadfruit?
Breadfruit has been linked to an increase in the risk of bleeding problems. If you have a bleeding issue, avoid using breadfruit as a remedy. Breadfruit may trigger allergy responses in persons who are allergic to bananas or Benjamin figs. Breadfruit may help to decrease blood pressure.
Why is my breadfruit soft?
Breadfruit changes texture and flavor as it matures from green to full (aka ripe) to overripe. The ‘fruit’ aspect of its name genuinely comes into life when it is overripe – soft, creamy, beautifully aromatic, fruity, and sweet.